one step at a time

I am trying to remember that I have lost a significant amount of weight in a relatively short amount of time. I have been a little "stuck" for the past 2 weeks and am feeling frustrated. Patience with this whole process is the key. My body has been going through so many changes that it is inevitable that at some point it will need to "catch up" and slow down a little. I have to really look many of the non-number successes when I plateau like this. How much better I feel, increased energy, enthusiasm for life, etc. I will have to work extra hard from here until spring--a period of time during which I typically gain a lot of weight. Here's to a new way of living and thinking this fall and winter!!!!!