Sugarless gum and hot tea are my two weightloss secrets right now. When I feel the need to chew on something that I shouldn't--I put a piece of gum in my mouth. When I need to fill my stomach--I fill it with yummy hot tea. Also, since I have become a tea fan I have been frequenting local coffee shops that have a nice ambience. Gives me the sense that I am doing something "special" for myself. I've definitely picked up lots of new tricks to help me continue fighting this battle!!!
Favorite teas: Anything by "Republic of Teas"--Mango Ceylon, etc.
Favorite gum: Trident--multiple flavors :)
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