Monday, February 2, 2009

Down 2 pounds

This has truly been a victorious week for me. I ate real food--very few "products" (protein bars or protein shakes) and still lost weight!! I felt like a real human being this week. I went to dinner with Jeremy, enjoyed eating healthy meals with my family, and still was down 2 pounds. The key for me is being organized and planning ahead. This makes me feel very confident that I can continue to take the weight off at a slower pace here....Hooray!!!

2 comments:

Staci Compher said...

Hey...cuz!! congrats on still losing...even after living..like a human being...I know exactly what you mean....see you next week..

KT said...

Yes--Staci! You completely understand!! It is a good feeling..